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Parenting and Family – Achieve Life Balance, llc

Co-Parenting With the Ex

You and your ex are no longer together, but as parents, your lives will remain intertwined. No matter how much you disagree or dislike your ex, you must find a way to make co-parenting successful. First and foremost, you’ll want to adopt this mantra:

Live In the Now: 5 Ways to Stay Present

  It’s difficult to keep a quiet mind.  Don’t believe me? Try keeping your thoughts static for just one minute and see how much your mind wanders. Indeed, research shows that the average person’s mind focuses on the current task … Continued